‘Mindfulness’ Gift Box

Description

Are you keen to learn more about Mindfulness? Then our new Mindfulness book will help you on your way.

Your ‘Day of Calm’, ‘Mindfulness Box’ includes a selection of products which promote time for you, to learn a new skill, one which can help you in your daily life. It also contains some treats for relaxation and time for a mini home spa.

I have chosen the products from a selection of UK based brands and supporting small brands where possible.

The A-Z of Mindfulness Book  – How to Be More Present Every Day – Anna Barnes. This is the perfect book to your Mindfullness journey, full of new ways to connect with yourself and the world around you.

The Mood Club – Mood Cards – Designed to inspire you to embrace new positive habits, to boost your mood and improve your wellbeing.

BeautyPro – This nourishing Sheet Mask is packed full of powerful ingredients to help treat the skin and tackle the common issues many peoeple face. The mask is intensely hydrating, anti-aging and leaves skin feeling rejuvenated after each use.

Love Cocoa – Maldon sea salt 70% dark chocolate. Hand-harvested crunchy Sea Salt flakes bring out the flavours of Peruvian 70% cacao dark chocolate. Make your taste buds dance! A delight with every mouthful, a contemporary British flavour from Love Cocoa by James Cadbury. For every one chocolate bar bought Love Cocoa plant a tree in Northern Cameroon!

The Natural Spa – Rosemary Eucalyptus Bath Bombs. The pack contains 3 heart shaped bath bombs. Drop one piece into running water and watch it fizz around your bath releasing a gentle aroma.

Tea Pigs – A box of Happy tea to enjoy whilst learning about Mindfulness.

2 x Wood Hearts – I have included 2 wooden hearts in this box to promote time to be creative. Colour or paint these hearts and use the string to hand them up with. You could always write a little note on them and leave them out in your local street for someone to pick up. How nice is it to find a little suprsise on a walk, something which you can pick up and take home.

This would be the perfect gift for yourself, to develop yout understanding of Mindfulness or maybe treat a friend who is struggling and learning this skill would help their mental health.