Are you looking for a challenge to keep you and the kids busy over the summer, one which will promote self-care, showing your children that self-care really isn’t selfish. If …
Join the FREE Family Summer Self-Care Challenge.
Completing the ‘Race for Life’
I learnt a very valuable lesson on Sunday I hadn’t run for about 2 months and went to the race for life yesterday morning thinking I would walk it, but …
A successful 30 day self-care challenge.
I am extremely proud to have completed my first ever FREE 30 Day self-care challenge. To be completely honest I have never done anything like this before but as someone …
30 Day ‘FREE’ Self-Care Challenge
Thank you for stopping by and reading my post about this challenge, although we are a week in there is still time to sign up and take part. I feel …
Self -love and why we find it so hard..
Why do we find self-love so hard? We have always been bought up to ensure everyone else is ok and we always do our upmost to ensure our loved ones …
My journey so far and what I am loving about building my own business!
When I started on the journey of wanting to develop my own business I was completely exhausted from trying to juggle being a Mum plus working for the family business …
